Wednesday, February 9, 2011

Enjoy Eggs? Good News, Might Be Good for You.

So now it is O.K. to eat THIS YEAR. Next years study, who knows.

The National Egg Board busy in Washington - ha.

Read all about this new study in CBS NEWS

I follow the low carbohydrate diet, I can eat eggs, cheese and meat, just avoid refined foods such as sugar, flour, rice and pasta. I have read Gary Taubes' Good Calories - Bad Calories and was convinced by the extensive research this book has to offer.

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